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Get Started on Your Yoga Teacher Training – Book an Appointment with Dr. David Gramling, PhD

Get Started on Your Yoga Teacher Training – Book an Appointment with Dr. David Gramling, PhD

Welcome to a transformative journey designed to not only deepen your connection to yoga but also to enrich your life and career. At David Gramling Yoga and Crafts LLC, our Yoga Teacher Training (YTT) programs are crafted to empower you with knowledge, confidence, and skills to lead with love and purpose.

Whether you are beginning your teaching journey with our 200-hour foundational program, expanding your expertise through our advanced 300-hour training, or earning CEUs through YACEP, you’re taking a step towards personal growth and professional excellence.

The Benefits of Our Yoga Teacher Training Programs

Our programs offer more than certifications—they are gateways to profound transformation. Here’s what you’ll gain:

  • Personal Growth: Deepen your understanding of yoga philosophy, mindfulness, and self-awareness. Learn how to integrate yoga’s wisdom into every aspect of your life.
  • Teaching Excellence: Build the confidence and skills to lead yoga classes with clarity, authenticity, and compassion. Develop techniques to create inclusive and impactful sessions.
  • Career Advancement: With certifications recognized by Yoga Alliance, you’ll open doors to teaching opportunities worldwide, whether in studios, schools, or wellness centers.
  • Community and Connection: Join a supportive network of fellow yogis, sharing experiences and building lifelong relationships.
  • Health and Wellness: Strengthen your body, mind, and spirit while learning to guide others towards holistic well-being.
  • Specialized Knowledge: For advanced students and CEUs, gain expertise in areas like anatomy, meditation, business development, and unique teaching methods tailored to modern needs.
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200-Hour Yoga Teacher Training

The 200-hour program is your foundation. It’s where your teaching journey begins. With a curriculum rooted in tradition and adapted for modern application, you’ll gain a comprehensive understanding of yoga’s physical, mental, and spiritual dimensions. Key highlights include:

  • The 8 Limbs of Yoga: Explore ethical principles, meditation techniques, and pranayama for inner balance.
  • Anatomy & Physiology: Learn about tension, compression, and safe alignment for various body types.
  • Teaching Methodology: Master sequencing, verbal cues, and the effective use of props to enhance accessibility for your students.
  • Restorative and Therapeutic Yoga: Dive into calming techniques that promote relaxation and healing.
  • Yoga History: Discover the origins and myths of yoga, connecting you with its rich legacy.

Take the first step: Enroll in the 200-hour YTT today or book an appointment to discuss your goals.

300-Hour Yoga Teacher Training

For experienced teachers or those ready to advance their practice, the 300-hour Yoga Teacher Training offers depth, versatility, and expertise. This program builds on your foundational knowledge, preparing you to become a leader in the yoga community.

  • Advanced Anatomy and Physiology: Enhance your ability to guide students with a deeper understanding of movement and alignment.
  • Specialized Practices: Study yoga nidra, Ayurveda, and partner yoga to diversify your offerings.
  • Business Development: Learn how to build your brand, market your classes, and grow your practice professionally.
  • 26 Modules and Projects: Engage in hands-on learning through customizable projects like podcasting, creating blogs, analyzing case studies, and designing marketing materials.
  • Mentorship Opportunities: Receive personalized guidance to refine your teaching style and develop your unique voice.

Want to start the 300-hour program today? Reach out via email at info@sawbliss.com, and let’s chat about your next steps.

Yoga Alliance Continuing Education Provider (YACEP)

Our YACEP program offers unparalleled opportunities for continuing education, led by a team of expert professionals. This includes medical doctors, professional dancers, and marketers who bring unique perspectives to yoga training. With their guidance, you’ll explore topics that meet CEU requirements for various boards, including nursing.

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Current classes include anatomy, meditation, yoga philosophy, and more, with additional offerings coming soon. Whether you’re a seasoned instructor or a professional seeking specialized training, we have a class for you.

Have specific CEU needs? Contact me at info@sawbliss.com, and I’ll help you get started immediately.

Watch This Video to Get Inspired

Here’s a personal message from me inviting you to start your Yoga Teacher Training journey. Watch the video below to learn more!

Book an Appointment

If you’d like to connect directly with me to discuss your yoga journey, learn more about the 200-hour or 300-hour programs, or explore YACEP opportunities, you can easily book a one-on-one appointment. I’m here to answer all your questions and help you explore how these programs can align with your goals and lifestyle.


One-on-One Instruction – 3-Week Intensive

Looking for personalized, immersive instruction? I also offer a one-on-one 3-week intensive program where we can focus entirely on your growth and teaching journey. This is perfect for those who want a tailored experience or need to fast-track their certification.

Ready to get started? Contact me directly at info@sawbliss.com to discuss this unique opportunity and begin your transformation today.

Prefer to reach out directly? Feel free to contact me:

Your Journey Starts Here

Are you ready to take the leap? Ready to invest in yourself and your growth?

Click here to enroll in Yoga Teacher Training.

Don’t wait for the “perfect moment”—your journey begins the moment you decide to take the first step. Say yes to transformation. Say yes to yoga.

With love and light,

Dr. David Gramling, PhD
E-RYT 500, YACEP